About

Class Attendance

Please join us for class. The drop in fee is $10. No reservation required.
Class Packages can be purchased at a discount.

New Students

We meet inside Hickey Karate Center. Entrance is the side door, close to the parking area. We ask that you arrive about 15 minutes early for a brief registration and orientation. Class takes place inside a classroom. Shoes are to be left outside the room but personal belongings can come inside. Lockers are available if you provide your own lock. You are welcome to bring water into the classroom. No other liquids please to protect our floors.

Mats and Blocks

Please bring your yoga mat, and also blocks or belt if you have them. Most yogis prefer their own mat. There are several loaners available that go first come first serve. If you are bringing a brand new mat, for your comfort and for the comfort of others, please open the mat for airing prior to attending class.

It'll be Just Spine
A quick guide to doing yoga with spinal problems
Created by Erin Andro